Matthew Kadey

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In ROCKET FUEL, James Beard Award winner Matt Kadey, RD, offers up delicious, convenient real-food recipes to power everyday exercise and weekend adventures. Whole foods are a healthier, tastier performance fuel than highly processed sports food products. With over 100 recipes in ROCKET FUEL, it's easier than ever to power up for workouts, recharge during halftime, or stay energized on the trail.
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Rocket Fuel: Power-Packed Food for Sports and Adventure
$22.95
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Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. "The Runner's World Cookbook - "Edited by Joanna Sayago Golub -" "is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, "Runner's World "magazine, along with exciting additional content. These recipes are intended to maximize a runner's performance and enhance nutritional benefits.The book will include two recipe indexes with visual keys for classification at the start of each recipe, with V (for vegetarian), VE (for vegan), GF (for gluten free), and more. The first section of the book focuses on nutritional information and staple ingredients every runner should know, and the second part of the cookbook illustrates how to turn these facts into delicious, quick, and nutrient-boosting meals through delectable recipes.

Every recipe will have an easy-to-follow icon system to identify key recipe attributes (i.e., recoveryfriendly; low-calorie; quick and easy), along with a nutrition guide that will offer readers tips on how to make the healthiest choices regarding that particular category of food. Divided by categories (Salads/ Soups/Stews, Sandwiches/Wraps/Burgers, Pizza/Pasta, etc.), these recipes are presented by types of dishes runner can look to for satisfying performance needs in appetizing ways.

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The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite
$27.50
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A guide to mini meals. From curry asparagus frittatas and Swiss chard quiches to salmon lentil cakes and butternut squash souffles, it provides recipes and colour photos to help create mini dishes, alongside useful tips and tricks on avoiding burnt, dried out, or stuck meals, as well as advice on necessary materials for making muffin-sized magic.
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Muffin Tin Chef: 101 Savory Snacks, Adorable Appetizers, Enticing Entrees and Delicious Desserts
$15.95
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TURN UP THE FLAVOR--NOT THE HEAT From easy, hearty breakfasts to mouth-watering entrees and even delectable desserts, it's easy to keep both your stress level and kitchen temperature low with these fast and fun no-cook meals. The No-Cook, No- Bake Cookbook features tons of creative dishes, including: * Salmon Mango Ceviche * Teriyaki Tofu Wraps * Peach Prosciutto Salad * No-Bake Lemon Cheesecake * Tex-Mex Chipotle Beans * Shrimp Tacos with Tomatillo Salsa * Salami Pizza Stacks * Moroccan Chicken Salad * Roast Beef Wraps * Blueberry Overnight Oats * Fresh Fruit Smoothies Who says you need to turn on the oven to cook a delicious meal? When temperatures rise and dinnertime looms, don't grab the take-out menu--reach for this guide to the best no-cook meals Filled with full-color photos and easy-to-follow recipes, this handy cookbook shows how to whip up tasty, healthy and filling breakfast, lunch or dinner recipes without heating up the kitchen.
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The No-Cook, No-Bake Cookbook: 101 Delicious Recipes for When It's Too Hot to Cook
$15.95
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