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This is a cross between intimate dinner chat and 22 sessions on the therapist's couch.

IF I WRITE IT, IT CAN HEAL is a cross between an intimate dinner conversation with a lifelong friend and 22 (# of chapters) sessions on the couch of a world-renowned therapist. Written in a comfortable tone, each chapter gingerly coaches you through the self-examination process. The humor is therapeutic and the revelations foster introspection. Buy it. Write It. And, be healed!